Why is it so hard to set boundaries? As an energy healer and psychic medium, I explore how unresolved trauma shows up in the chakras, especially the solar plexus, throat, and root.

Learn how boundary wounds live in the body and how to begin healing them from the inside out.

Explore the silent harm caused by flying monkeys in narcissistic abuse and how energetic betrayal impacts your body, mind, and soul. Learn practical healing techniques designed for old souls and empaths to reclaim your power and restore energetic balance.

Trauma is not just in the mind, it is stored in the body. Explore 7 gentle somatic healing techniques you can start today to support your nervous system and find safety within.

Do we choose our parents before birth? An old soul’s perspective on why we may be drawn to families that challenge us. Explore trauma, healing, and soul contracts.

Still feeling unseen, blocked, or like you’re not enough? These 9 signs of the mother wound reveal how early emotional neglect may be affecting you today and offer gentle guidance to begin healing and reclaiming your power.

The silent treatment is a powerful tactic used by covert narcissists to manipulate and control. This emotional manipulation not only affects your mental well-being but also drains your energy, disrupting your chakra system. Learn how the silent treatment impacts your energy field and discover healing tips to restore balance and protect your energy.