Many clients ask, “Am I a narcissist?”, especially after growing up in narcissistic households. In this post, I explore how narcissism shows up on a spectrum, how generational patterns shape our behavior, and how self-reflection and energy healing can support true transformation.

Why is it so hard to set boundaries? As an energy healer and psychic medium, I explore how unresolved trauma shows up in the chakras, especially the solar plexus, throat, and root.

Learn how boundary wounds live in the body and how to begin healing them from the inside out.