How does an energy reading/healing work? I connect to your energy (online or in person) via your aura and chakra system. By becoming attuned to your energy, I can read where you have blocks in your body and why.

Energy has layers. I help you work through and understand these individual layers. Each energy reading and session is different because your energy changes with mood, experiences, trauma, and healing. I help you to shift your energy into a more desirable and harmonic state.

Book an Energy Reading/Healing session if:

• Your nervous system feels connected to a trauma response(s) (fight/flight/ fear/ fawn)

• You feel easily frustrated or angry

• You struggle with depression and/or anxiety

• You have childhood wounds you are looking to heal

• You feel stuck

• You have struggled with abuse (While I specialize in narcissistic abuse, abuse energy (of any kind) carries similarly in the body)

What to expect:

• Comprehensive assessment and a tailored write-up after each session.

• Personalized mindfulness and exercises to help you reach
  your goals (included in the write-up)

• Energy healing exercises (as needed) during a session

• Helpful tools, tips, and tricks for navigating your unique obstacles

Single Session*- $125/60 minutes

Single Session*- $185/90 minutes

*Energy healing can take longer for some than others. These elements did not form overnight and take time to heal. Please reach out if you believe you need a long-term healing plan. This is usually structured in 3-month periods because healing is most often recognized in 3-month increments.