Trauma doesn’t always look dramatic. Unresolved trauma often lives in your energy field and nervous system, showing up as emotional reactions, chronic fatigue, anxiety, numbness, and repeating relationship patterns. This post explores 7 common signs of trauma in your energy and offers gentle guidance for healing.

Explore the silent harm caused by flying monkeys in narcissistic abuse and how energetic betrayal impacts your body, mind, and soul. Learn practical healing techniques designed for old souls and empaths to reclaim your power and restore energetic balance.