Discovering that your parent is a narcissist can shake the foundation of your world. Learn to recognize covert and overt narcissism and how to reclaim your independence while protecting your emotional peace. This is a journey toward healing and self-trust.

Why is it so hard to set boundaries? As an energy healer and psychic medium, I explore how unresolved trauma shows up in the chakras, especially the solar plexus, throat, and root.

Learn how boundary wounds live in the body and how to begin healing them from the inside out.